These medications should be combined with a balanced weight loss diet, as alone, they’re not likely a helpful long-term solution for obesity and may lead to weight regain over time.

A nutritious diet and other healthy lifestyle habits may help improve your hormonal health and allow you to feel and perform your best. Learn more about how you can balance your hormones naturally.

Food allergies or sensitivities, religious practices, and ideological beliefs are some of the main reasons people rely on specific diets or follow dietary restrictions. Here are 10 dietary ...

If you have a gluten intolerance, you need to avoid any food that contains this protein. Here are 8 food groups to avoid with a gluten intolerance — plus 7 to eat.