Don’t worry, you can get health benefits just by moving a little more than you already are, new research has found.When possible, aiming for 7,000 steps a day is a good objective, said lead ...

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By Madeline Holcombe, CNN (CNN) — Does the popular activity benchmark of walking 10,000 steps a day feel like too distant of a goal? Don’t worry, you can get health benefits just by moving a ...