“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

What are the nutrients that form the base of a healthy diet? Food contains the building blocks you need to develop and maintain your body, supplying energy and raw materials so that organs ...

The pescatarian diet is—thankfully—more like that last one. It's a plant-forward approach to food that excludes land animals (think: chicken, red meat, and pork), but allows fish and seafood ...

read food labels carefully, and limit your alcohol consumption. Here’s a sample 3-day heart-healthy meal plan to help get you started. Keep in mind that this diet is not meant to treat pre ...

Being a pet parent comes with its fair share of responsibilities, including feeding them a nutritious diet. There are numerous health benefits to giving your dog the right food, like managing ...

But if you’re trying to follow the Mediterranean diet, finding such grab-and-go eats can be one of the keys to success! After all, you probably won’t have trouble filling your plate with fresh ...

known for crafting Hailey Bieber and Sabrina Carpenter smoothies, was closed after… A sharp rise in colorectal cancer among adults younger than 50 has renewed focus on diet, food safety and ...