Let's discuss diabetes, simple tips, and information relevant to everyone, no matter where you fall on the diabetes spectrum.

Spring 2025 highlights fresh, locally-sourced vegetables, and asparagus, peas and radishes are leading the charge. With ...

Mumbai dieticians say dieting is neither good nor bad, but if done incorrectly, it can have serious consequences on the body ...

Include healthy fats: Eat enough nuts, seeds and fatty fish for good fats, but keep your cooking oil use limited to about ...

Are these diet tweaks suitable for type 1 diabetics? Yes, dietary adjustments are crucial in managing type 1 diabetes. “Since insulin dosage needs to be balanced with carbohydrate intake, tracking and ...

The highs and lows of blood glucose aren’t just an energy rollercoaster; they could be a key to detecting diabetes risk early and spare you a needle prick or two. Researchers at the University of ...

Liver cancer is surging in South India and now, even kids are at risk. Could your rice be making you sick? Experts reveal diet facts you need to know.

If you use insulin to manage diabetes, you may want to take your protein ... you should fill a quarter of your plate with lean protein, another quarter with healthy carbohydrates, like whole ...

Bruce Springsteen, Naomi Campbell and Brooke Shields reportedly swear by the one meal a day (OMAD) diet to stay slim. But is it safe?

Lyons’ new diet included eggs ... She cited the plate method often promoted by the American Diabetes Association. “The plate method is half your plate with a fiber-filled vegetable, a quarter ...