The University of Guam Land Grant Extension Service will begin offering a comprehensive four-part cooking program next month ...

As more people look for eco-friendly and animal-friendly food options, plant-based burgers and milk have become popular choices. But vegan eggs haven’t gotten the same attention—until now. A new study ...

THEY have taken the nation’s waistlines by storm, helping thousands shed pounds and trim inches. So-called fat jabs have been dubbed a “miracle” – helping turn the tide on ...

This is a well-written study that presents a solid genetic screen to identify regulators of adipose morphology and remodeling in zebrafish. The authors generated a rigorous screening platform based on ...

For years, the battle against obesity has been largely fought on the treadmill, with the common wisdom suggesting that a lack ...

The order in which you eat your food may affect blood sugar levels, with experts recommending vegetables first, then protein ...

The infamous Keto diet was named after it – here’s what actually happens to your body when you achieve ketosis ...

Explore the pros and cons of calorie tracking apps and discover alternative methods like mindful and intuitive eating.

But does a low-carb diet mean no carbs or reduced carb ... You can track all of your meals, or you can use the healthy plate method: half non-starchy vegetables, one quarter lean protein and one ...

As the Philippines faces a growing diabetes burden, leading health, beauty, and wellness retailer Watsons Philippines and Diabetes Philippines Inc. (DPI) ...

The 'Mind' diet is good for cognitive health—here's what foods you should put on your plate by Aisling Pigott, Sophie Davies, The Conversation ...

The Mind diet encourages eating berries, which contain a plant compound thought to be beneficial for the brain. etorres/ Shutterstock upgrade your meals by sprinkling nuts and seeds on cereals ...