Hers reports on TikTok's favorite Trader Joe’s foods, ranking them from healthiest to unhealthiest based on nutritional ...

Did you know that apples are one of the most widely consumed fruits in the world, with over 75 million tons produced annually ...

Many types of fried foods — and the oils they’re often cooked in — can be a recipe for stomach pain as well as other health issues. Find out why and what you can do about it.

Get The Healthy @Reader's Digest newsletter Don't eat a high-fat meal before getting blood drawn You should also skip the fettucini alfredo before a regular blood workup. "If you wouldn't normally ...

A nutritionist shared how meal planning can help in eating more balanced meals and cut down o unhealthy snacking.

Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...

Without mincing words, celebrity nutritionist Rujuta Diwekar recently quashed the hugely popular fibre-first, followed by ...