Overnight chia oats are a great breakfast option for stabilizing morning blood sugar levels. Combining protein, fiber and ...

On the other hand ... get checked out first. You might not be aware you’ve lost feeling in your feet, and diabetes-related eye disease often has no symptoms early on. Exercise is sure to ...

If you're overweight and have type 2 diabetes ... Aerobic exercise -- running or a treadmill workout-- can lower your blood sugar right away. Weightlifting or working out hard for a long time ...

Walking can be a great way to help manage blood sugar. But the wrong shoes can put your feet at risk for all kinds of issues.

In this Diabetes in Real Life column, Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Michael See, MS, CDCES, ACSM-CEP, NBC-HWC, about tips for exercise for people living with diabetes.

Exercise timing plays a critical role in blood sugar management for people with type 1 diabetes, and morning workouts offer distinct advantages for many. The dawn phenomenon—a natural rise in ...

But it doesn't have to be that way: For many people, type 2 diabetes can be reversed through changes to diet, exercise ... to help move the glucose out of the bloodstream and into the body's ...

Wearable mobile health technology could help people with type 2 diabetes (T2D) to stick to exercise regimens that help them to keep the condition under control, a new study reveals. Researchers ...

Smartwatches may help control diabetes through exercise Date: March 27, 2025 Source: Lancaster University Summary: Wearable mobile health technology could help people with Type 2 Diabetes (T2D) to ...