Researchers have created an effective therapy for chronic pain that reduces pain intensity by focusing on emotional regulation.

Simple, accessible experiences—like stepping outside to observe birds, journaling about what you see, or watching ants—can ...

A new study shows that improving emotional processing can significantly reduce chronic pain and improve quality of life.

A new study led by UNSW Sydney and Neuroscience Research Australia (NeuRA) shows that targeting emotional processing is key ...

A new study led by UNSW Sydney and Neuroscience Research Australia (NeuRA) shows that targeting emotional processing is key to treating and managing chronic pain.

With 76% of hospitality workers citing poor mental health, Star Pubs is supporting its 200 plus Just Add Talent managed ...

Operation Relocation Workbook offers a road map to help readers ... people often struggled with “adjustment depression”, leading to feelings of isolation, sadness and anxiety.

A Tik Toker based in London, Ont., who chose to log off the app for a whole year has just reemerged with lessons to share.

I also experience anxiety, ruminating thoughts, and co-occurring depression, which complicate ... Mutti-Driscoll, Ph.D., is the author of The ADHD Workbook for Teen Girls and a director with ...

The authors, both experts in the field, combine clinical expertise with compassionate insights. 3. "The Postpartum Depression Workbook" By Katayune Kaeni This interactive workbook is designed to help ...