The effectiveness of a self-help book depends largely on the quality of its content and how it is used by readers.

He may have died laughing, but Chrysippus gifted us the blueprint for modern psychology and the Stoic wisdom that can calm our modern world.

Looking to transform your life with simple habits? Well, you came to the right place! The idea behind Better This World: How ...

Novels that can blend longing, loss, and quiet strength, revealing how Indian authors can turn heartbreak and home into ...

Bulimia nervosa, commonly known as "bulimia," is an eating disorder characterized by recurring binge eating episodes followed ...

A new study suggests that regular users of psychedelics may process self-related thoughts differently at both psychological ...

Discover how bibliotherapy, the therapeutic use of literature, can provide solace and healing for mental health challenges.

Many of us feel sluggish or less social when it’s colder. But seasonal affective disorder is more than just a slump.

If you’re looking for a way to transform your life today, then BetterThisWorld.com might just be the place you never knew you needed. This inspiring platform ...

Over the past three years, I’ve seen Greet Death twice at San Diego metal venue Brick By Brick, and each time, Gaval did the ...

One postpartum editor shares her experience with therapy immediately after giving birth to her daughter and how it helped her ...

Fresh water is essential for birds to cool down through bathing and drinking. Place shallow bird baths in shaded areas and ...