If you feel depressed after a breakup, know that you are not alone. Your feelings are valid, and it’s important that you seek the help you need to heal. You may lean more heavily on friends ...

Melatonin is a hormone produced in the pineal gland in the brain. Its production is controlled by the suprachiasmatic nucleus (try saying that three times fast!), which is the body’s master ...

After nearly 30 years of independent journalism rooted in justice, imagination, and solutions, YES! Media will sunset operations at the end of June 2025. This decision follows years of tireless ...

May 22, 2025 — New research suggests that acute stress may impair key brain functions involved in managing emotions -- particularly in people living with 'distress disorders' such as depression ...