Beverly Thorn, a psychologist and certified End-Of-Life Doula will discuss her new book, Before I Lose My Own Mind: Navigating Life as a Dementia Caregiver, telling her own personal story of ...

Explore the region. Get involved in your community. Experience moments of joy.

Tennessee is gearing up for an execution on Tuesday that experts say would likely mark the first time a man has been put to ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. UPCOMING CLASSES Line Dancing with ...

About 63 million Americans or a quarter of adults over 18 take care of an older or disabled person at home, and many rely on ...

The world is still in crisis. So I’m writing this in case you, too, feel your achievements don’t matter in the midst of it ...

The Poway Symphonette returned to perform at the Cantus International Music Festival in Salzburg, Austria in early July.

For some, getting 10,000 steps a day may translate to walking five miles. New research says you may be able to take far fewer daily steps and still reap the benefits.

Despite its longstanding presence in American homes, the authors of the new review say diphenhydramine poses disproportionate ...

Differences in sleep quality between men and women start at puberty and continue to shift throughout pregnancy, menopause, and aging, affecting overall health across the lifespan.

Still under 40, many are responsible for aging parents while raising kids and managing debt The post Millennials Are Becoming Caregivers Whether They’re Ready or Not first appeared on The Walrus.