If you’ve ever kicked your blankets off in the middle of the night because you were too hot, you know all too well how rising temperatures can impact your quality of sleep. Our sleep editors and ...

Life Kit Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to ...

100% of the fees we collect are used to support our nonprofit mission. Learn more. O bstructive sleep apnea (OSA), marked by numerous pauses in breathing during sleep, can cause daytime ...

Easy Rest Adjustable Sleep Systems offers U.S.-made adjustable mattresses. It's licensed to use Whisper Power lift motors, which allow the beds to adjust silently into position. Easy Rest's ...

June 8, 2025 — Genetic research in Sweden has unveiled three new gene variants that dramatically increase the risk of venous blood clots, sometimes by up to 180%. These discoveries build on ...