Researchers at the Indian Institute of Technology Gandhinagar, in collaboration with Sri Sri Institute of Advanced Research ...

Nutrition, exercise, and mindful living can strengthen the brain decades before Alzheimer’s becomes a concern, says expert ...

One common myth is that mindful breathing can cure all diseases. While it has many benefits such as reducing stress and ...

Today, Scorpio, your calmness is a powerful asset. Embrace patience and composed responses in love, career, finances, and ...

The vagus nerve halts stress and regulates emotions - and could stop you getting sick. But do you really need a £600 gadget to switch off?

While some people seem to handle stress with ease, others struggle to find their calm. Ever wondered what makes those ...

"It's important to realize that after a traumatic event, people are going to respond in many different ways," Joe Dougherty, ...

The world around us today is fast-paced and never stops. It’s difficult to take the time to take care of our mental health.

Crackling noises and whispers are considered ASMR (Autonomous Sensory Meridian Response), which helps the brain shift into a ...

This article provides daily guidance based on numerology, offering insights for individuals born on specific dates. It covers various aspects of life, including relationships, career, and personal ...