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Taking care of your brain is just as important as hitting the gym or eating clean. Your brain is your command center, and it ...

But science is starting to confirm what many have intuitively felt: hormones and inflammation are deeply connected. One ...

A chronically dysregulated nervous system can lead to both physical and mental symptoms. Here's what to look out for.

While it is often overshadowed by its high-alert counterpart, the sympathetic nervous system, the PSNS has a powerful role in ...

Breathe better to burn fat and boost your metabolism by unlocking the hidden connection between oxygen, stress, and fat ...

The sympathetic nervous system becomes more active during times of stress, and for some people, this activation can become excessive or prolonged.

Elite athletes such as Steph Curry use deep breathing to calm their mind and reach peak performance. The practice can also ...

If you’re seeking a good night’s sleep, there is, arguably, nothing worse than waking up in the middle of the night only to ...

THE following phases of the surgery of the autonomic nervous system will be considered: operations on the sympathetic division; the pathologic and physiologic aspects of the hypertensive state ...

Arialief offers innovative solutions for chronic pain and inflammation. Discover natural, non-addictive relief with our ...