A new center at the University of Indianapolis hopes to not only calm students in the moment but to teach them how to calm ...

Pranayama is an ancient yogic practice that focuses controlled breathing to balance mind and body. Ancient breathing ...

At Revibe Therapy, we work with athletes, professionals, and parents who are tired of feeling hijacked by stress and emotional burnout.

Over-reliance on AI can result in cognitive offloading and weaken critical thinking, problem-solving solving and retention.

The Shou San Li pressure point is found on the outer elbow. To access it, you simply place two fingers below your outer elbow while it's bent 90 degrees. Experts say it helps ease general anxiety, ...

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.

Breathing exercises have gained popularity as a stress management technique. They provide benefits such as improved lung function, reduced stress, and better quality of life. However, the repetitive ...

Cold showers cause your blood pressure to temporarily rise. Learn how they affect the heart, as well as their potential risks and benefits.

Abstract: This paper introduces four co-simulation platforms for testing deep reinforcement learning (DRL)-based control solutions in power systems. The first one is to connect the off-the-shelf ...

Now, a $30 million gift to Harvard University from philanthropist Lisa Yang is propelling these efforts by establishing the K ...

Tim Allen and Jenna Elfman's onscreen romance was the main focus of the Shifting Gears season 2 trailer, which featured a sex ...

Sleep deprivation destroys exactly what high-achievers need most: sharp decision-making, emotional control, creativity, and focus.