8 Pressure Points That Could Provide Instant Relief if You Have Anxiety

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.

Forget AI Prompts. Here Are 5 Ways to Tap Into Your Inner Intelligence Instead.

Over-reliance on AI can result in cognitive offloading and weaken critical thinking, problem-solving solving and retention.
CNET on MSN

Struggling With Anxiety Symptoms? Try These 8 Pressure Points for Relief

The Shou San Li pressure point is found on the outer elbow. To access it, you simply place two fingers below your outer elbow while it's bent 90 degrees. Experts say it helps ease general anxiety, ...
Verywell Health on MSN

What Happens to Your Blood Pressure When You Take a Cold Shower?

Cold showers cause your blood pressure to temporarily rise. Learn how they affect the heart, as well as their potential risks and benefits.