A study of 86,565 adults finds a connection between daytime napping habits and mortality risk over an eight-year period, suggesting that nap patterns could indicate broader health concerns.

When it comes to sleeping, few animals are as fastidious as orangutans. Each evening, as twilight approaches, the ...

One 2018 analysis found that Americans fit within this range: between 40% and 53% of U.S. adults aged 51 to 70 take regular daytime naps, according to survey responses from about 300,000 adults in ...

Specifically, longer naps, increased individual variability in the lengths of daytime naps, and napping around noon and the early afternoon hours were associated with greater risk of mortality.

So, be it at your desk or relaxing in the garden, you might struggle to stay awake and a strategic nap could be just what your body needs. Fink says "naps can help you burn off sleepiness ...

As well as helping you feel less tired, there are plenty of benefits to napping. Just like getting a good night's sleep, ...

Study finds youth with concussion may benefit from monitoring sleep and limiting daytime naps. Nationwide Children's Hospital. Journal British Journal of Sports Medicine DOI 10.1136/bjsports-2024 ...

New actigraphy-based algorithm shows TAK-861 significantly increases nap free days and reduces sleep time per day among those with narcolepsy type 1.

A new study linking daytime napping to increased mortality rates in older adults may have some rethinking that midday snooze.. The study, presented last month at SLEEP 2025, the 39th annual meeting of ...

Specifically, longer naps, increased individual variability in the lengths of daytime naps, and napping around noon and the early afternoon hours were associated with greater risk of mortality.