After scrutinising the NHS's advice on exercising in pregnancy, speaking to certified antenatal and postnatal Reformer ...

When it comes to sleeping, few animals are as fastidious as orangutans. Each evening, as twilight approaches, the ...

Children today are exposed to a wide range of infections through schools, playgrounds, or daycare environments .

Old people tend to wake up early This is a natural part of ageing but it has various explanations Here’s what a doctor wants ...

When he was nine, Percy Helm designed Baron Lutra, which was selected by judges to be the new mascot of Barons Quay kids' club.

MANY of us want to live a long and healthy life – but how often do we think about the things we’re doing now to help us get ...

This live-action 'How To Train Your Dragon' remake of a beloved animation is the very opposite of a soulless cash grab ...

Hypersomnia causes excessive sleepiness, daytime sleep attacks, and difficulty waking. It can result from narcolepsy, sleep ...

Scientific studies reveal that women sleep slightly longer than men, yet often feel less rested due to hormonal shifts, ...

In a viral TikTok video, a woman from New York reveals her favorite thing about her morning gym walks, and internet users can't cope with it.

New actigraphy-based algorithm shows TAK-861 significantly increases nap free days and reduces sleep time per day among those with narcolepsy type 1.

Altaf Abdullah, a UAE resident in his mid-30s, feels like he isn't living life to the fullest. He often wakes up tired ...