A new study of nearly a million time-of-day mood reports suggests that, on average, people tend to feel happiest in the morning.

Let's get into it. We can't talk about morning sunlight and improved sleep hygiene without first addressing our circadian rhythm. This is the body's 24-hour sleep-wake cycle. It naturally responds to ...

The next day, Dawn exclusively reported that Rockingham County Sheriff Sam Page was launching a primary challenge against ...

With camera gear in hand—a 100-400mm telephoto lens, a telescope, and a set of binoculars—we prepared ourselves for a journey ...

If you find yourself jolting awake in the early morning hours, it may not necessarily be due to unexplained insomnia. Instead ...