Different zodiac signs have unique workout preferences aligning with their astrological traits. Aries prefers running and ...

Jenn Schofield will open Danz Insanity at the beginning of April at 6166 Falls of Neuse Road. The studio will offer dance ...

Le Sserafim is back to top off their trilogy—and all we have to say is that it’s super hot. The album, also coincidentally ...

There's a lot to love about Irish Dance, which is why a group of dancers in South Jordan has been doing it for years.

Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.

BollyX, a Bollywood-inspired dance fitness program, danced their way into the Shark Tank stage in Season 9, Episode 16, which ...

Discover targeted exercise recommendations to help African Americans combat higher chronic disease risks, manage stress, and improve overall health ...

Sound familiar? Snook said when she heard that Taylor Swift trained for her record-breaking Eras Tour, she sang every song of ...

Whether you’re feeling playful or powerful, check out one of these Denver workout studios that are sure to get your heart ...

Puntans Hill Sports Club provides the perfect setting for his growing community of dancers. With its polished wooden floors, intimate venues, and a welcoming sports bar for post-class mingling, the ...

Physical activity, and by association dance, is beneficial at all stages of cancer and treatment, says the founder of Move ...