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She also notes that beyond the specific ballet-inspired moves, you’ll also get a fair amount of stretching in most Barre workouts to stretch out the muscles you’ll be exhausting.

Life On White/Photodisc/Getty Images (chameleon); ross1248/E+/Getty Images (kangaroo); Burazin/The Image Bank/Getty Images (elephant) Every time you open up a Google Doc with the setting “anyone ...