Tamil actress Keerthy Suresh recently opened up about her face looking sculpted and losing weight rapidly in 2018-19. “I was very chubby. I was a little built…wouldn’t say fat. I am not a very fat ...

Through our toughest workouts, we tested the best moisture-wicking underwear and these eight managed to control sweat like a ...

Some of the biggest names in sports, from football to cricket and tennis, have proved that leaving the playing arena doesn't ...

Reframing routine activities, like going for a walk or grocery shopping, as intentional “chapters” can boost motivation. For ...

Once you pass 50, your body undergoes multiple changes that make high-intensity, high-impact workouts such as CrossFit less effective and potentially counterproductive to losing belly fat. Hormonal ...

Discover how to get rid of dangerous visceral fat with 5 science-backed strategies. Learn the difference between belly fat ...

On the day Michigan State football dusted off its pads, coach Jonathan Smith had the Spartans working on tackling during a ...

Mohamed Hatem is pretty similar to other young, ambitious fitness creators online. Followers have watched him chase his goals ...

The viral 6-6-6 walking challenge is a flexible daily fitness routine that involves brisk walking for 60 minutes a day, at ...

The second day of the 2025 CrossFit Games featured multiple thrilling events which saw Tia-Clair Toomey and Jayson Hopper ...

The LA Lakers make Luka Doncic the face of the organization with a contract extension, writes USA TODAY Sports' Jeff Zillgitt ...

Walking for 60 minutes 3 times a week, at 6 a.m. or 6 p.m., could help you make walking a regular part of your life. But the ...