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I tried Alan Ritchson’s three-move workout for ‘hypertrophy and longevity’– and it only took 30 minutes - As a fitness writer ...

‘For me it’s like brushing my teeth,' says Tom Cruise of his daily workout routine. Here's how his training keeps him ready for action all year round.

Ayurveda has given us a lot but other cultures also have some brilliant skincare wisdom. Here are global skincare routines that are great for Indian skin.

Former Aussie rules football player Paul Seedsman suffered a concussion during a routine training session, and the one-off head knock continues to plague him via dizzy spells, nausea and sleepless ...

Check out the best branded smartwatches under 5000 with Bluetooth calling, fitness tracking, perfect for style, health, and ...

Aussie men's netball team captain Liam Forcadilla has opened up about the shocking extent of abuse his side endured after their viral dance routine at the World FAST5 Championships.

A 35-year-old man burned fat and built muscle without adding more hours in the gym or a strict diet using simple changes to his exercise and eating plan.

20 best men’s gym bags for carrying all your workout kit - Find a bag that will go the distance with you, no matter your training routine ...

Sport Other Sports Aussie Rules 'I thought I was doing a routine workout – three years on I can't sleep without assistance' Wingman Paul Seedsman was forced to retire from AFL in 2023 after a ...

NHL prospect Brady Martin tells PEOPLE he still enjoys his farm chores and plans to continue working with his family's cows ...

Our team has vetted more than 100 products to decide on the best multivitamin for men. We've tested more than 20, talked to experts, and devoured ingredient labels. These are the top picks we ...