Here’s the thing – only about 1% of Americans follow a strictly vegan diet according to a 2023 Gallup poll, […] The post Your ...

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I used to be that person who’d spend Sunday afternoons making elaborate meal plans, only to order takeout by Tuesday. […] The ...

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After a month and a half, the Bay Head beach renourishment was completed this week.  The project, which began on June 11 and ...

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Table of Contents When You Eat Plants Matters More Than What You Eat Your Gut Bacteria Are Begging for Strategic […] The post ...