From probiotics a vibrating back wrap, these are the best products the Yahoo Canada shopping team tried last month.

With more time spent in a sedentary state correlating to faster brain shrinkage, researchers emphasize the importance of incorporating regular movement into daily routines. To mitigate the risks ...

Exercise is known to reduce cancer risk — but that doesn’t have to mean hard-core gym sessions or long runs. A new study led by Oxford researchers reveals that casual walking and other light ...

Vigorous-intensity activity included running, swimming laps, heavy yard work, singles tennis and jumping rope. People in the most physically active group averaged 143.8 minutes of light daily ...

This standing desk is adjustable, and you can also fit a walking pad underneath it ... day and do 49 additional minutes of physical activity per week. The Fitbit Inspire 3 provides information ...

The New York Times's recent game, "Strands," is becoming more and more popular as another daily activity fans can find on the NYT website and app. With daily themes and "spangrams" to discover ...

The New York Times's recent game, "Strands," is becoming more and more popular as another daily activity fans can find on the NYT website and app. With daily themes and "spangrams" to discover ...

Research has now discovered that this dark diversity increases in regions with greater human activity. Natural ecosystems comprise groups of species capable of living in the specific conditions of ...

JUST 4 MINUTES OF INTENSE DAILY ACTIVITY COULD SLASH CANCER RISK AMONG ‘NON-EXERCISERS,’ STUDY FINDS Those who walked 7,000 steps per day had an 11% lower cancer risk compared to those taking ...