Ayurvedacharya Vd. Purnima Midha explains monsoon's impact on digestion and recommends Yoga poses like Vajrasana and Pavanmuktasana for constipation relief.

These 9 yoga poses aren’t just for flexibility—they may help reduce bad cholesterol, support heart health, and reduce the risk of cardiovascular disease.

Despite changing societal norms, Bugs Bunny is a significant figure in American animation history, reflecting cultural context of its time.

Boost your memory and focus with these 7 yoga poses. Learn how yoga enhances mental clarity, reduces stress, and supports cognitive function.

A new report suggests regular yoga practice can lower the risk of developing Type 2 diabetes by up to 40 per cent, especially in high-risk individuals. Experts call it a breakthrough in preventive ...

Daffy Duck tries to go into the government to make a law stating that Rabbit Season shall be a minimum of 12 months, whi | dHNzX2lqWmdPcVZBWFJF ...

Looking for a yoga mat that won’t slip, bunch, or hurt your knees? We tested 18 top-rated mats and consulted yoga experts to find the best options for every style and budget.

The Lawton Public Library is offering two Gentle Yoga & Sound Bath sessions.

The origins of goat yoga began nearly a decade ago. Since that time, goat yoga has taken the United States by storm. From participating in goat yoga on farms to mobile goat yoga, people cannot get ...

Trying to choose between yoga and Pilates? Experts explain which one to pick for strength, core, flexibility, fat loss and more – based on your goals.

Yin yoga poses are a beneficial way to bring a more restorative, meditative practice to your current fitness or yoga routine. Here are the benefits and considerations you need to know before ...

Goat yoga has taken the U.S. by storm since its inception in 2016, something that founder Lainey Morse never would have anticipated.