Ayesha Curry shared heartwarming family moments on Instagram, featuring her children and husband, Stephen Curry, during his offseason. Amidst family time, Ayesha is busy with her beauty brand and ...

The UAE capital is a tourist hub that draws in millions of visitors a year to see the city’s top attractions, performances and historical sites. There’s a neverending list of things to see in Abu ...

The ultimate chair yoga routine and its benefits Chair yoga is a gentle, modified form of yoga that’s accessible to almost anyone — no matter your fitness level. Yoga, in general, is a bit of ...

Neha, a journalist once burdened by workplace anxiety and physical ailments, discovered solace in yoga. Inspired by Baba Ramdev's teachings, she incorporated daily yoga sessions into her routine ...

These 9 yoga poses aren’t just for flexibility—they may help reduce bad cholesterol, support heart health, and reduce the risk of cardiovascular disease.

A new report suggests regular yoga practice can lower the risk of developing Type 2 diabetes by up to 40 per cent, especially in high-risk individuals. Experts call it a breakthrough in preventive ...

The origins of goat yoga began nearly a decade ago. Since that time, goat yoga has taken the United States by storm. From participating in goat yoga on farms to mobile goat yoga, people cannot get ...

If you are looking for some easy options to deal with distractions, try to add these 5 best yoga poses to improve your focus and concentration power naturally.

Looking for a yoga mat that won’t slip, bunch, or hurt your knees? We tested 18 top-rated mats and consulted yoga experts to find the best options for every style and budget.

Queen Mother Imakhu teaches drumming, yoga and storytelling and more to empower New Jersey's communities through cultural reconnection.