TUESDAY, Feb. 25, 2025 (HealthDay News) -- For night shift workers, melatonin supplementation seems to improve oxidative DNA ...

Zanif, U., et al. (2025) Melatonin supplementation and oxidative DNA damage repair capacity among night shift workers: a randomised placebo-controlled trial. Occupational and Environmental ...

Melatonin supplementation may help offset the DNA damage associated with night shift work by boosting the body’s ability to repair it, suggest the findings of a small clinical trial published ...

Your DNA has a big impact on your sleep ... There's a genetic factor to it. Night owls get a lot of flak because they stay up late and often have trouble getting up early for traditional school ...