A centuries-old tradition may soon find a place in modern medicine. Researchers have discovered that a simple breathing exercise involving a conch shell can ease symptoms of a common sleep disorder.

If you want to ease the discomfort and pain of heartburn and other symptoms of acid reflux, but aren't keen on taking medication, you might be able to find some relief by strengthening your lower ...

JUST DIET, MAKING THE DIFFERENCE, AND SLEEP APNEA HAPPENS WHEN SOMEONE STOPS BREATHING FOR SHORT TIMES AS THEY SLEEP, AND THE MOST COMMON IS CALLED OBSTRUCTIVE SLEEP APNEA, OR OSA, FOR SHORT. NOW, A ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Jennifer Steinhoff, MD, is a ...

Scientists in South Korea and Japan created a man-made crystal (SrFe0.5Co0.5O2.5) that absorbs and releases oxygen repeatedly at moderate temperatures without breaking down. The discovery could ...

The platysma muscle is found at the front of the neck, under the chin. Platysma banding is known as a "turkey neck,” and many people seek cosmetic surgical procedures, such as a neck lift, to reduce ...

Detroit Lions safety Morice Norris is now in the hospital following a collision during the team’s preseason game against the Atlanta Falcons on Friday. In his postgame presser, head coach Dan Campbell ...

SYRACUSE, N.Y. — It seems like we've been caught in a web of Canadian wildfire smoke here in Central New York since this past weekend. We're still tracking the smoke on satellite picture heading into ...

For decades, sleep disturbance was a punch line: the cartoon dad snoring, the disgruntled partner burying their head under a pillow. But science is beginning to paint a less jovial picture. Sleep ...

Take a breath. Feels good, doesn’t it? That’s because breathing is vital to existing—and to perfecting your skills as a singer. Without good breath support and strength, your voice will simply not hit ...

Tacoma Porchfest returns July 12-13 with 280 bands across 110 local venues. Steve LaBerge's fire-breathing dragon leads the parade with propane-fueled flair. LaBerge built the dragon in 2020 with arts ...

Breathing patterns vary from person to person, similar to fingerprints. They can also reflect each person’s mood, according to a recent study in Current Biology (online June 12, 2025) by Timna Soroka ...