She is the co-author of Self-Directed DBT Skills: A 3-Month DBT Workbook, and she regularly shares mental health tips and DBT-related posts with her 50,000+ followers through her @dbtkiki social ...

Quickly take advantage of the calming strategies you have developed in advance. Physical activities can lessen the effects of ...

Trauma Recovery is an interactive workbook and journal which provides a step-by-step process to overcome trauma using simple, proven CBT and DBT exercises that anyone can follow. These are ...

Passionate about Dialectical Behaviour Therapy (DBT), she is dedicated to helping individuals build practical skills that foster resilience, emotional well-being, and a balanced approach to life's ...

The use of dialectical behavior therapy skills training as stand-alone treatment: A systematic review of the treatment outcome literature. Journal of Clinical Psychology. Jan 2015;71(1):1-20.

This will run your dbt-duckdb pipeline against an in-memory DuckDB database that will not be persisted after your run completes. This may not seem very useful at first, but it turns out to be a ...

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dbt-oracle implements dbt (data build tool) functionalities for Oracle Autonomous Database. Prior to version 1.0.0, dbt-oracle was created and maintained by Indicium on their GitHub repo. Contributors ...

Christopher Groux is an editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and Newsweek. When he’s not ...