Fortunately, evidence-based treatments like Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT) provide hope for those struggling. These therapies are designed to help ...

Posttraumatic stress disorder (PTSD) treatments include various types of talk therapy, therapies that focus specifically on trauma, and medications that help relieve symptoms. People sometimes use ...

Source: Diana Partington DBT teaches an infamous anxiety hack. Having an anxiety attack? Ugly crying, and you can't stop? Fill a large bowl with water and ice. Put your face in it. Hold your breath.

Posttraumatic stress disorder (PTSD) and obsessive-compulsive disorder (OCD) are distinct mental health conditions, but they can coexist and may have links to one another. Research indicates ...

In the past few years, the U.S. Food and Drug Administration has been studying the effects that synthetic psilocybin has on PTSD. In recent years, voters in Oregon and Colorado have passed ...

TEXARKANA, Arkansas (KTBS) — Studies show that seven out of every 100 veterans will have PTSD at some point in their life. A Texarkana military mom is working to bring awareness to PTSD among ...

SANFORD, Fla. — The Orlando Veterans Affairs Healthcare System reports 90% of Central Florida post-traumatic stress disorder (PTSD) vets prefer virtual care compared in person treatment.

Just published is the third new study showing that TM is highly effective in reducing stress in a wide array of populations. This meta-analysis included 15 studies with over 1,200 participants ...