Dr. DeLott also recommends designating a pair of supportive sneaks for high-impact workouts, even if you’re doing them in the ...

Derry ’s league campaign gets worse with every game. They had no answer here for Dublin ’s rat-a-tat attack on a night when ...

WHAT’S the secret to living longer? While genetics have a part to play, a range of environmental and lifestyle conditions can ...

Maintaining proper nail hygiene is crucial for both health and appearance. From regular trimming and moisturising to avoiding ...

The best crew socks for running keep blisters at bay and protect your ankles from debris. Here are our top tested picks.

Lessons learned on three pins: A journey through free-heel gear progression, and musings on telemark philosophy.

The El Paso Marathon is coming up, and one expert shares what to do and not to do in order to prevent any injuries during the race. Orthopedic surgeon Dr. Jason Vourazeris from Del Sol Medical Center ...

According to Dr. Vourazeris, runners can experience medical issues from nausea, overexertion, dehydration and toenail injuries ... who haven't been running long distances, they start and they ...

Ravens have the talent to ‘do something truly special’ next season. Pundit says the Ravens should double up at cornerback ...

The speed of fingernail growth can indicate how quickly or slowly a person is aging, with faster growth suggesting better ...

Swiss Army Knives, as a whole, are something that would come in handy for anyone. If you are a first-time shopper, here's how ...

When you're training for a big race, stopping for sub-zero weather just isn't an option. Here's the gear you need to keep ...