And is yours too extreme? Some people swear by their “5-to-9” before their “9-to-5,” but experts say your morning routine need not be that intense to be useful.

In this portrait of artistic resilience, jazz singer Carol Sloane prepares at age 82 for her final show in New York. She reflects on her extraordinary career, from touring with Ella Fitzgerald and ...

Can't Sleep? These 5 Yoga Poses Knocked Me Out Faster Than Melatonin Doing a few easy poses at night can make falling asleep easier.