Uncover the hidden dangers of artificial food colours! Learn from Swami Ramdev how these chemicals can damage DNA and harm ...

Mix curd, salt, and rice together in a bowl. Heat oil in a deep spatula. When seeds start spluttering, turn off the heat. Add curry leaves and red chillies. Saute for 10 seconds. Pour tempering over ...

1. Choose medium-large spinach leaves. Wash, pat completely dry, and set aside. 2. In a bowl, mix besan, rice flour, turmeric ...

The best food item for weight loss and diabetes according to Ayurveda. It completely breaks the pathology of both the ...