From turmeric to licorice root and more, these 7 Indian herbs help relieve stomach pain, decrease inflammation, and enhance ...

Best turmeric supplements for reducing inflammation, according to the experts - Available in capsule, powder or liquid form, ...

Herbs can provide anti-inflammatory benefits. Ginger, turmeric, and rosemary may reduce inflammation in conditions like ...

Turmeric, often called the “golden spice,” has been valued for centuries in Ayurveda and traditional beauty rituals for its ...

Spinach is rich in vitamin C, vitamin A, iron, and antioxidants, all of which are essential for immune defence. The monsoon ...

A new review in Food Science & Nutrition highlights how combining dietary polyphenols with structured exercise can enhance ...

We've rounded up the best Father’s day gifts for every type of dad, even the notoriously hard to shop for ‘don’t get me ...

As we age, our joints change, tending to get less flexible and more painful. Lifestyle strategies (like exercise, certain supplements and diets, and more) can preserve joint health as we age.