Want to feel better, think clearer, and eat cleaner? These healthy foods are easy to add, and they truly make a big ...

Discover 8 brain foods that boost memory in just 30 days. These powerful superfoods can transform your cognitive function and ...

Monsoon season often brings digestive issues, but simple habits can help. Incorporate fermented foods and prebiotic fiber to nourish your gut. Staying ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Our liver functions as a filter system, that performs around 500 essential functions, including filtering toxins from the ...

Picking up where traditional antibiotics are failing, two natural compounds have been shown effective in killing ...

Curcumin, the active ingredient in the spice turmeric, hasn’t been clinically proven to slow disease progression in people with dementia or Alzheimer’s disease, but researchers believe it has some ...

Fermented foods like curd and buttermilk are excellent for gut health, which is closely tied to immunity and weight ...

According to Dr. Rajesh Venkat Indala, Senior Consultant Neurologist, Apollo Hospitals Visakhapatnam, lifestyle changes can reduce the risk of cognitive decline.

Compromised immunity is common in monsoon, but if you are looking for a kitchen remedy, here is what might actually keep cold ...

KANSAS CITY — The concept of food as medicine is catching on among consumers who are taking health and wellness into their ...

If you regularly experience headaches, add these foods to your diet to relieve the pain and uncomfortable symptoms.