The paradox is impossible to ignore. In a country where turmeric, garlic, and methi (all globally recognised for their ...

Weird food combinations can surprisingly support gut health, as long as they bring together ingredients that nourish the gut ...

Adding natural beverages with healthy ingredients to a regular diet can help with liver function but can they help reverse ...

Turmeric tea is a classic blend in Ayurveda and modern wellness circles for its anti-inflammatory, immunity-boosting, and ...

An anti-inflammatory diet can counteract chronic low-grade inflammation by modulating immune responses, gut health, and key ...

From fenugreek to cinnamon, these Ayurvedic powerhouses help regulate blood sugar, support digestion, and naturally boost metabolic health using simple ingredients from your Indian kitchen.

If you’ve got a pulse on food trends, there’s a good chance you’ve heard about golden milk. In recent years, the spiced ...

But in today’s world of processed foods, pollution, and stress, your liver can easily become overburdened. Nature has, ...