A healthy gut is a sign of a healthy and fit body. Hence, it is very important to eat the right foods, in the right quantity ...

We all have those days when our brain just refuses to cooperate. Names slip, focus drifts, and nothing sticks. Whether you’re ...

Discover how to beat depression naturally through food in 21 days. Learn which specific nutrients rewire your brain for ...

Almonds are considered to be a memory-boosting food. Here are some foods that can be paired with the dry fruit for better brain health ...

People who suffer from chronic diseases—like hypertension, diabetes, cancer, arthritis, asthma, obesity, HIV, AIDS, or depression—should be cautious when spices are added to their meals.Taking a bit ...

By Sylvain Charlebois The Trump administration is making headlines again, this time for targeting synthetic food dyes in American products. Under the leadership of Robert F. Kennedy Jr., a ...

When consumed regularly, cruciferous vegetables are linked with lower rates of many chronic diseases, including cancer and ...