The reason for Bristol’s success was ultimately down to chemistry. In 2008, the Royal Society of Chemistry reported that tea-then-milk will give the milk a more burnt flavour. “If milk is ...

Tea has long been among the most popular beverages in the world. People drink tea in the morning with breakfast, in between meals for an afternoon caffeine hit and to relax before bed.

Here’s where tea shines. A typical cup of tea contains between 20 and 60 milligrams of caffeine, depending on the type, compared to the 80 to 100 milligrams of caffeine in an average cup of joe.