Listen to more stories on the Noa app. Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. In a recent column, I wrote about the morning protocol I ...

Introduction The sense of effort is an essential component of all forms of exercise. Although extensively studied, exercise physiologists have failed to reach consensus about whether this sensation is ...

The district has been rocked by the deaths of 22 children who suffered from kidney infection after allegedly consuming the `contaminated' cough syrup, now banned. Following the deaths, district ...

Actress Tamannaah Bhatia's dramatic weight loss has been the topic of much interest in the last couple of weeks. Looking much more svelte than ever, the actress has been the cynosure of all eyes.

Celebrity chef James Martin has shared the simple exercise that helps him maintain his health following a three-stone weight loss. The presenter, who recently named a Welsh restaurant as 'the best ...

There are lots of reasons why your shoulders may slouch forward, from sitting at your desk for a long time to weak core ...