Burnley College and Sale Sharks Women have joined forces to offer an elite pathway course for talented young rugby union ...

Dogs, Lego and team mottos - Katherine Lucas has been at England's base camp to reveal how they reached their third ...

Whether it’s wild swimming, cryotherapy, or ice plunges, subjecting the body to temperatures below 15 degrees Celsius (59 ...

Sydney Sweeney spills her top beauty secrets – from expert facials to ice therapy – that keep her glowing and grounded ...

Cryotherapy, electrolytes and sprint drills: experts share how England’s women’s football team reached peak fitness for the ...

Byran Johnson said regular sauna use is linked to a longer lifespan, and claimed that multiple studies show that frequent, ...

Stars’ favorite skin care formulas plus high-tech tools are now on offer to guests in the comfort of their rooms at the ...

Celebrate International Self-Care Day by treating yourself to beauty, home, and fashion picks so good, even your stress will ...

Novak Djokovic, 38, Jess Fishlock, 38, Ronaldo, 39. Elite athletes are staying at the top longer than ever. Here’s how ...

Elixir Wellness, one of India's leading names in luxury medical wellness, has opened its newest centre in Chembur, Mumbai.