Featuring city views, 200 fitness classes, a bathhouse, hyperbaric chambers, a co-working space – and a rooftop lap pool and ...

The biohacking creator starts the day with a pinch of salt, maxes out on supplements and doesn’t believe in counting calories ...

Novak Djokovic, 38, Jess Fishlock, 38, Ronaldo, 39. Elite athletes are staying at the top longer than ever. Here’s how ...

New science shows how cold exposure can boost immune function, metabolism, and mood. Experts from 10X Health reveal how your genetics, inflammation response, and metabolism affect benefits. Learn how ...

If you’re feeling tired, hung over or unwell, Jennifer Burland Adams and Claire McDevitt have a solution: a shot of wellness ...

In elite sport, the phrase "past your prime" is rapidly being redefined.Author Paul Hough Lecturer Sport & Exercise Physiology , University of ...

Kept Kind, a community-driven campaign focused on everyday kindness, kicks off Friday and runs through the weekend. Organized by Caren Bell of Kept Current and supported by local nonprofits, ...

Modern athletes like Tom Brady, Ronaldo, and LeBron James thrive into their 40s, thanks to advances in nutrition, training, and recovery.

Previously announced headliners, Andrew Huberman , PhD, and Mark Hyman , MD , will be joined by more than 60 new ...

Discover how FGF21, a powerful metabolic hormone, supports fat burning, recovery, and adaptation in athletes — and why the ...

Big family vacations demand the best experiences and the best hotels. There's nowhere better for a reunion than a waterfront ...

When Ultimate Fighting Championship veteran Jordan “The Monkey King” Leavitt stepped back into the octagon this past May ...