Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...

To help you achieve better sleep, we tested dozens of the best pillows, rating comfort, cooling, adjustability, and more.

A man arrived at the Manukau Police Station about 1am on Monday 6 January, where he spoke to police staff, leading to the discovery of a deceased child in the vehicle. An Auckland man charged with ...

I asked an osteopath, a sleep scientist, and two pillow manufacturers how to choose a pillow. This is their expert advice ...

Alas, there is no one-size-fits-all pillow for side sleepers, because your body type and personal preferences will also be determining factors in what pillow you should buy. If you have especially ...

A longer travel pillow can be placed across the front of your body and used to rest your head against. Does a travel pillow count as hand luggage? It depends on the airline that you're flying with, so ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...

Your body produces it when your skin is in the sun or when you eat vitamin-D-rich foods. It can be hard to notice a vitamin D deficiency because it sometimes yields no symptoms. One study found ...

Body composition refers to the distribution of fat, muscle, bone, and other tissues that make up your body. It is often expressed as the percentage of total body weight that consists of fat and/or ...