Compare your Standing Cable Crunch performance to these weight standards and see where you stand.

“It’s very trendy,” iconic fitness instructor Denise Austin, 67, says of weighted vest use. “I walk on the beach and I see tons of ladies using them now … I think it’s gonna grow and grow and people ...

GRAND FORKS — There were no major upsets on Day 1 of the North Dakota state girls individual tennis tournament at Choice Health and Fitness. The top seeds are through to Saturday's semifinal.

The Law Courts building, which is home to B.C. Supreme Court and the Court of Appeal, is seen in Vancouver, on Thursday, Nov. 23, 2023. THE CANADIAN PRESS/Darryl Dyck Lapu Lapu Day festival attack ...

Core Urban co-owner Steve Kulakowsky confirmed to The Spectator that Anytime Fitness will be opening a new location inside The Arliss Building at 59 King St. E., across from Gore Park.

A new state-of-the-art gym is opening in Hampden County, and it's the first of its kind to come to the largest western Massachusetts city. China reacts to Trump tariffs bombshell At 70, I’ve ...

IT will be a rematch of last year’s two finalists for the senior girls and a renewal of the showdown two years ago for the boys crown when the sixth annual Samuel P Haven National High School ...

For more information or to join, stop by the location at 1221 Canyon Meadows Dr SE or visit crunchfitness.ca. Crunch is a fitness brand that fuses fun and fitness through unique group fitness ...

For more information or to join, stop by the location at 1221 Canyon Meadows Dr SE or visit crunchfitness.ca. Crunch is a fitness brand that fuses fun and fitness through unique group fitness classes, ...

The objective to study was to compare the functional fitness of older adults in a region of Chile with other countries, and to propose normative values according to age range and sex.Methods: A ...

The Milwaukee Brewers are finally starting to get healthier. Arguably, the biggest story of the season to this point is the shocking volume of injuries to Milwaukee pitchers. There was a time in ...