From Burlington and Crunch Fitness readying to open new locations to plans for new mixed-use projects, here's what's ...

The fitness trend Japanese walking involves three-minute intervals of fast and slow walking, potentially meeting the ...

Best fitness trackers of 2025, tested and reviewed Personal trainers, marathon runners and competitive athletes put 17 gadgets to the test — one product came out on top.

Discover how a kidney metabolite can mimic exercise, reducing inflammation and promoting anti-aging without physical activity.

We found the best recumbent exercise bikes for your home gym. They’re a great low-impact alternative to other cardio machines and helpful for injury rehab too.

They're a sign of how fitness has had a luxury rebrand. I enjoyed Soho House's protein smoothies, which cost $12 each and contain protein powder, fruit, and supplements.

One of the most famous names in fitness is closing two of its San Antonio facilities. Two San Antonio Gold's Gym locations will shutter in August, amid continued struggles for the brand. MySA ...

Hanuman Dand is an age-old Indian exercise that is a part of the ancient Dand Baithak practice. It is a powerful movement that increases strength, flexibility, and endurance, drawing inspiration ...

There's plenty of Fourth of July fun to be had in DeSoto County in 2025. Here's what Hernando, Horn Lake, Southaven and Olive Branch have planned.

Looking for shoes with ample arch support? We consulted podiatrists and our editors on the most comfortable shoes to buy.

Crunch Fitness opens a 24/7 gym in Manchester, Missouri, offering diverse workout options, personal training, and childcare services.