Fitness Ventures LLC, one of the fastest-growing franchise operators in the Crunch Fitness system, has acquired the three ...

Right to the core,” “core values,” and “hardcore.” These little idioms highlight just how vital the concept of “core” is in our lives.

Lie flat on your back with your knees bent and feet flat. Hold a dumbbell in each hand at chest level with your elbows bent ...

From Chipotle opening its third DeSoto County location to Baby Jack's permanently closing in Bartlett, here's what's happening in the Memphis suburbs.

A bulging belly not only spoils your looks but can also be a threat to your health. If you want to lose belly fat at home without going to the gym, then these 4 easy exercises suggested by fitness ...

Discover how planetary influences will shape your health, finances, career, relationships & studies across all 12 zodiac ...

Cristiano Ronaldo was given permission by Juventus to take himself and his family off to Madeira in March so that they could isolate as a unit on the Portuguese island during coro ...

Bellevue State Park in Wilmington, Delaware might just be the remedy your soul has been craving – a magnificent 328-acre haven where stately history meets natural splendor in the most delightful way ...

Crunch Fitness today announced the upcoming opening of Crunch Willoughby in Willoughby, Ohio. The 30,000-square-foot state-of ...

Lie flat on your back with your arms extended toward the sky and knees bend to 90 degrees. Engage your core as you lower your right arm and left leg until both hover above the floor. Make sure your ...

It’s a sensor that can be worn on a wrist, or tucked into compression leggings or a sports bra and promises to change the way ...

A weak core can lead to slouching, increased risk of injury and lower back pain. These are six simple, beginner-friendly ...