There are plenty of pedometer and step counter apps in the world, but this new app has a fun twist. Walkstar, which launched ...

CRUNCHES Exercises often pop into our mind when we talk about toned belly, FLAT STOMACH and six-pack abs. Although we require ...

The Crunch Fitness in Long Beach faced a brief bomb scare on Sunday. Police officials say a bomb threat was called in around ...

Enjoy 8 simple moves to improve core stability, strength and tone with this beginner friendly at home foam roller routine!

Ireland remain optimistic that both Finlay Bealham and Mack Hansen will be fit to face Scotland on Sunday, despite the duo ...

Jamie George has returned from a hamstring strain ahead of schedule to reinforce England for their crucial Six Nations clash ...

An expert has weighed in on a “controversy” that divides many people in the fitness industry. Warrior’s sports nutritionist ...

Meanwhile Gunners defender Ben White will not return in time for Sunday's fixture as he has yet to train with the squad as he ...

Check out the new Crunch Fitness coming to Olathe, KS! Enroll for a membership now as low as #1 with your first month free. We embody the "no judgments, no limits" philosophy to make serious fitness ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

Crunch Fitness today announces the opening of Crunch Lynchburg in Lynchburg, Virginia. The $5 million, 40,000-square-foot state-of-the-art fitness facility will open its doors in Summer 2025. Operated ...

For this workout, you just need one of the best yoga mats and a resistance band or loop band for one of the exercises. If you ...