Best massage guns to relieve knots and soothe muscles, tested by our fitness writer - Harness these good vibrations for ...

Pune's fitness scene is buzzing with Hyrox, a hybrid workout combining running and functional exercises. This endurance-focused challenge alternates b ...

Some of the biggest names in sports, from football to cricket and tennis, have proved that leaving the playing arena doesn't ...

These slip-ons shouldn’t be your go-to hiking shoes, but they’re not meant to be; they’re designed for climbers’ quick ...

Best gym bags for 2025, tried and tested by a fitness writer - Hunting for a new gym rucksack or duffel to carry all the ...

Alan Ritchson has one of the most in-demand workout routines on the internet. When he revealed a sample session he uses to ...

Born on May 4, 1985, she is 40 years old as of 2025. Her journey to athleticism began later in life, following ...

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How Flexible Fitness Fits into Professional Life - The hustle of modern-day professional life often leaves little room for physical well-being. Between ...

With the idyllic backdrop of the Sunshine Coast, fitness, health and workout influencers have emerged far and wide in the region.

Look, I’ll be real with you – most people think the primal diet is just another food list to follow. […] The post The Primal Diet Meal Plan That Actually Rewires Your Brain (And Why Most People Get It ...