Brooke Wells is retiring at 30 after dominating the CrossFit games. She shared her top supplements for muscle-building, ...

These slip-ons shouldn’t be your go-to hiking shoes, but they’re not meant to be; they’re designed for climbers’ quick approaches, since they’re so easy to slip on and off. But they’re seriously ...

Hopper’s victory was marked by consistent execution: after a modest 8th in 'Run‑Row‑Run', he struck gold in Event 3, ...

Best gym bags for 2025, tried and tested by a fitness writer - Hunting for a new gym rucksack or duffel to carry all the ...

Alan Ritchson has one of the most in-demand workout routines on the internet. When he revealed a sample session he uses to ...

Some of the biggest names in sports, from football to cricket and tennis, have proved that leaving the playing arena doesn't ...

Best of Cebu Committee Cebu’s annual celebration of excellence is here! SunStar Cebu rolls out the 2024 Best of Cebu list of ...

I didn’t know where to start, so I downloaded a 12-week program from a trainer named Joe Wicks (known as the Body Coach), who ...

For the past few years, Pilates has been seeing a boom in popularity. And for good reason — it’s a useful workout for ...

Pune's fitness scene is buzzing with Hyrox, a hybrid workout combining running and functional exercises. This endurance-focused challenge alternates b ...

Where does Oscar Cluff need to take the biggest strides in fall practice? Both he and coach Matt Painter agree it's his conditioning that needs some work.

The second day of the 2025 CrossFit Games featured multiple thrilling events which saw Tia-Clair Toomey and Jayson Hopper ...