CrossFit has become very popular in recent years, with numerous gyms popping up around the world for those who are willing to perform this form of high-intensity power workout. A ...

CrossFit Games athlete and 5x Fittest Man on Earth Mat Fraser shares a 30-minute full-body strength and conditioning workout that builds strength, endurance and power.

CrossFit created quite a buzz in fitness circles when it first stormed the scene in the mid-2000s, and a key aspect of why it's endured is that people who tried it were able to track their results ...

What does the CrossFit 23.3 workout entail? Well, you can bet it's *extra* challenging. Here's what to know — and how you can modify it.

Patrick Vellner has finished on the CrossFit Games podium three times, coming third in 2016 and 2017 and second in 2018. He balances his athletic career with his work as a part-time chiropractor ...

Treadmill vs. CrossFit Whether you’re trying to get into working out again or for the first time, or you’ve been committed long-term and need to shake things up, there are many reasons to find ...

The first of three CrossFit Open workouts has been released. The 21.1 challenge has four different levels, so it is possible to do even if you do not have access to a gym during Covid-19 ...

CrossFit, a sport quickly gaining popularity in America, was represented on our list by several athletes. Here are the CrossFit athletes—all of whom happen to be women—who made the cut.

You’ve most likely heard of CrossFit, the popular and, yes, way hard workout program that promises to get you into super great shape in a short amount of time by focusing on high-intensity ...