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Additionally, it's essential to consider any pre-existing injuries or medical conditions. Pilates is known to be a safe ...
If you want to train like a CrossFit athlete then you'll need the best CrossFit gear. Our fitness editors put this tough gear to the test.
This workout I'm only using barbell, dumbbells and a Resistant band. Suitable for ANY level from Beginner to advance and can be performed by both men and women. suitable also for home training, at a ...
Which equipment for strength training is best? With the variety of strength-training equipment, it can be intimidating to choose the best ones to meet your fitness goals and budget. Besides the ...
At Extreme Training Equipment, we are your premier fitness equipment suppliers dedicated to delivering top-quality gear for every workout space.
Planning to hit the gym during rush hour? You’ll have much better luck finding an open elliptical machine than a bench press, squat rack or 30-pound dumbbells.
Originally designed for gymnastic training, the Element26 Isocomp grips have been adopted into the CrossFit community with great success.
Built to withstand heavy training, these Velites grips are many CrossFit athletes’ best training buddy. The only drawback? The ergonomic straps can dig into wrists during longer workouts.
Mat Fraser has won the CrossFit Games five times. I tried his 'secret workout', the 40-minute EMOM, to see if it could help improve my fitness and performance.
Greg Glassman, who sold the company amid sexual harassment complaints, has a new health and fitness venture. It sounds a lot like his old one.