CROSSFIT IS TOUGH and when practiced regularly can get you super fit. On top of requiring a lot of focus and grit to perform, it also requires a metric crap-ton of equipment. If you’re reading ...

This workout I'm only using barbell, dumbbells and a Resistant band. Suitable for ANY level from Beginner to advance and can ...

Planning to hit the gym during rush hour? You’ll have much better luck finding an open elliptical machine than a bench press, squat rack or 30-pound dumbbells.

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

Credit: Getty Images Say goodbye to commutes to the gym with the best workout equipment for home gyms ... used from rowing clubs to the CrossFit Games. It's one of the most durable, well-designed ...

Built to withstand heavy training, these Velites grips are many CrossFit athletes’ best training buddy. The only drawback? The ergonomic straps can dig into wrists during longer workouts.

Obtaining strength training equipment isn’t as difficult as it sounds, as “strength training equipment is anything that you can use to help you build muscle and get stronger,” explained Hardy.

Harry Lightfoot, 25, is the UK's Fittest Man for 2024 and will compete in the CrossFit Games. Lightfoot fuels training for up to six hours a day by eating 5,000 calories.

Train like the top UK CrossFit athlete using this CrossFit workout. ... Fitness I did a 30-minute core workout with zero equipment — here's how my abs ... “CrossFit is a full-body training ...

There is also workout equipment to use at the facility, personalized one-on-one fitness training and nutrition consulting, said Dziedzic. Dziedzic said that she wanted to open a fitness facility ...

CrossFit is a functional strength training program that helps build stamina, strength, and speed. It may improve heart health and sense of community.